/* ==========================================================================
   Studio Kinesis — Web App Tracking Allenamenti
   Design system riusato/esteso da KINESIS LANDING PAGE/css/style.css
   (stessi token calibrati sul logo — vedi quel file per il commento coloranti)
   ========================================================================== */

:root {
  /* Design system redesign (kinesis_tracking_UI_redesign.md §2) — palette
     più morbida: lavanda + lime + indaco, angoli più arrotondati. */
  --k-lime:        #EDF84A;
  --k-lime-bright: #EEFB4C;
  --k-lime-soft:   #F7FADE;
  --k-indigo:      #2C0F47;
  --k-indigo-700:  #3D2864;
  --k-indigo-800:  #201033;
  --k-violet:      #6A4BC0;
  --k-lavender:    #C9B8F0;
  --k-lavender-50: #EFEAFB;

  --k-bg:          #F6F4FB;
  --k-surface:     #FFFFFF;
  --k-ink:         #241038;
  --k-muted:       #7A748C;
  --k-line:        #E7E3F2;

  --k-success:     #2E9E6B;
  --k-danger:      #E5484D;
  --k-focus:       #6A4BC0;
  --k-magenta:     #C81E7A;

  --font-display: 'Space Grotesk', 'Segoe UI', sans-serif;
  --font-body: 'Inter', 'Segoe UI', sans-serif;

  --fs-h1: clamp(1.9rem, 1.5rem + 1.6vw, 2.4rem);
  --fs-h2: clamp(1.4rem, 1.2rem + 0.8vw, 1.7rem);
  --fs-h3: 1.2rem;
  --fs-body: 1rem;

  --container-w: 720px;
  --radius-s: 12px;
  --radius-m: 18px;
  --radius-l: 24px;
  --k-radius: 18px;
  --k-radius-sm: 12px;

  --shadow-card: 0 6px 20px rgba(44, 15, 71, 0.08);
  --k-shadow: 0 6px 20px rgba(44, 15, 71, 0.08);
  --transition-soft: 180ms cubic-bezier(0.4, 0, 0.2, 1);

  --nav-h: 64px;
  --topbar-h: 92px;
}

/* ==========================================================================
   Reset
   ========================================================================== */

*, *::before, *::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; }

body {
  margin: 0;
  background: var(--k-bg);
  color: var(--k-ink);
  font-family: var(--font-body);
  font-size: var(--fs-body);
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
  padding-bottom: calc(var(--nav-h) + env(safe-area-inset-bottom));
}

img { max-width: 100%; display: block; }
ul { list-style: none; margin: 0; padding: 0; }
a { color: inherit; text-decoration: none; }
button { font: inherit; color: inherit; background: none; border: none; cursor: pointer; }
h1, h2, h3, h4, p, figure { margin: 0; }

h1, h2, h3, h4 {
  font-family: var(--font-display);
  color: var(--k-indigo);
  line-height: 1.2;
  font-weight: 600;
}
h1 { font-size: var(--fs-h1); }
h2 { font-size: var(--fs-h2); }
h3 { font-size: var(--fs-h3); }

:focus-visible {
  outline: 3px solid var(--k-focus);
  outline-offset: 2px;
  border-radius: 4px;
}

[x-cloak] { display: none !important; }

.container {
  width: 100%;
  max-width: var(--container-w);
  margin-inline: auto;
  padding: 1rem 1.1rem calc(1.5rem + env(safe-area-inset-bottom));
}

.muted { color: var(--k-muted); }
.center { text-align: center; }
.stack { display: flex; flex-direction: column; gap: 0.9rem; }
.row { display: flex; align-items: center; gap: 0.6rem; }
.row-between { display: flex; align-items: center; justify-content: space-between; gap: 0.6rem; }

/* ==========================================================================
   Bottoni
   ========================================================================== */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.8rem 1.5rem;
  border-radius: 999px;
  font-family: var(--font-display);
  font-weight: 600;
  font-size: 1rem;
  min-height: 46px;
  transition: transform var(--transition-soft), box-shadow var(--transition-soft), background var(--transition-soft), opacity var(--transition-soft);
}
.btn:disabled { opacity: 0.55; cursor: not-allowed; transform: none !important; }
.btn-block { width: 100%; }
.btn-sm { padding: 0.5rem 1rem; min-height: 36px; font-size: 0.9rem; }

.btn-primary { background: var(--k-indigo); color: var(--k-lime); }
.btn-primary:hover:not(:disabled) { background: var(--k-indigo-700); transform: translateY(-1px); }

.btn-secondary { background: var(--k-lime); color: var(--k-indigo); box-shadow: var(--shadow-card); }
.btn-secondary:hover:not(:disabled) { transform: translateY(-1px); box-shadow: 0 8px 24px rgba(44,15,71,0.14); }

.btn-ghost { background: transparent; color: var(--k-indigo); border: 1.5px solid var(--k-line); }
.btn-ghost:hover:not(:disabled) { border-color: var(--k-violet); color: var(--k-violet); }

.btn-danger { background: transparent; color: var(--k-danger); border: 1.5px solid var(--k-danger); }
.btn-danger:hover:not(:disabled) { background: var(--k-danger); color: #fff; }

.icon-btn {
  display: inline-flex; align-items: center; justify-content: center;
  width: 40px; height: 40px; border-radius: 999px; color: var(--k-indigo);
}
.icon-btn:hover { background: rgba(44,15,71,0.06); }

/* ==========================================================================
   Form
   ========================================================================== */

.field { display: flex; flex-direction: column; gap: 0.4rem; }
.field label { font-weight: 600; font-size: 0.9rem; color: var(--k-indigo); }
.field small.hint { color: var(--k-muted); font-size: 0.8rem; }

input[type="text"], input[type="password"], input[type="number"],
input[type="date"], input[type="search"], select, textarea {
  font: inherit;
  width: 100%;
  padding: 0.75rem 0.9rem;
  border: 1.5px solid var(--k-line);
  border-radius: var(--radius-s);
  background: var(--k-surface);
  color: var(--k-ink);
  min-height: 46px;
  transition: border-color var(--transition-soft);
}
textarea { min-height: 90px; resize: vertical; }
input:focus, select:focus, textarea:focus { border-color: var(--k-violet); outline: none; }
input::placeholder, textarea::placeholder { color: var(--k-muted); }

.field-error { color: var(--k-danger); font-size: 0.85rem; }

.checkbox-row { display: flex; align-items: center; gap: 0.6rem; }
.checkbox-row input[type="checkbox"] { width: 20px; height: 20px; accent-color: var(--k-violet); }

/* ==========================================================================
   Card / superfici
   ========================================================================== */

.card {
  background: var(--k-surface);
  border: 1px solid var(--k-line);
  border-radius: var(--radius-m);
  padding: 1.1rem;
  box-shadow: var(--shadow-card);
}
.card-tight { padding: 0.9rem; }

.badge {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  font-family: var(--font-display);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  padding: 0.3rem 0.7rem;
  border-radius: 999px;
  background: rgba(109, 74, 192, 0.1);
  color: var(--k-violet);
}
.badge-success { background: rgba(46, 158, 107, 0.12); color: var(--k-success); }
.badge-lime { background: var(--k-lime-soft); color: var(--k-indigo-700); }

/* ==========================================================================
   Alert / toast
   ========================================================================== */

.alert {
  border-radius: var(--radius-s);
  padding: 0.8rem 1rem;
  font-size: 0.9rem;
}
.alert-error { background: rgba(196, 67, 63, 0.1); color: var(--k-danger); }
.alert-success { background: rgba(46, 158, 107, 0.1); color: var(--k-success); }

.toast {
  position: fixed;
  left: 50%;
  bottom: calc(var(--nav-h) + 1rem + env(safe-area-inset-bottom));
  transform: translateX(-50%);
  z-index: 300;
  min-width: 240px;
  max-width: calc(100% - 2rem);
  background: var(--k-indigo);
  color: #fff;
  padding: 0.9rem 1.2rem;
  border-radius: var(--radius-s);
  box-shadow: 0 8px 24px rgba(0,0,0,0.2);
  font-size: 0.9rem;
}
.toast.errore { background: var(--k-danger); }

/* ==========================================================================
   Auth (login / registrazione)
   ========================================================================== */

.auth-shell {
  position: relative;
  min-height: 100vh;
  min-height: 100dvh;
  background: var(--k-violet);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 2rem 1.25rem;
  gap: 1.5rem;
}
/* Sempre dietro a logo/scritta/form: position:absolute + z-index:0, mentre
   .auth-contenuto sta a z-index:1 sopra di lei. */
.auth-atleta {
  position: absolute;
  top: 0; right: 0;
  height: 100%;
  width: 60%;
  object-fit: contain;
  object-position: center;
  z-index: 0;
  pointer-events: none;
}
.auth-contenuto {
  position: relative;
  z-index: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1.5rem;
  width: 100%;
}
.auth-brand { display: flex; align-items: center; gap: 0.6rem; }
.auth-logo { width: 64px; height: auto; filter: drop-shadow(0 2px 6px rgba(0, 0, 0, 0.35)); }
.auth-brand-testo {
  font-family: var(--font-display);
  font-size: var(--fs-h1);
  font-weight: 600;
  color: #fff;
  text-shadow: 0 2px 8px rgba(0, 0, 0, 0.35);
}

/* Verticale: l'atleta si affianca male al form (poco spazio in larghezza),
   quindi passa in basso — parte sempre dal fondo dello schermo — mentre il
   form si sposta verso l'alto per lasciarla vedere sotto. */
@media (orientation: portrait) {
  .auth-shell { justify-content: flex-start; padding-top: 3rem; }
  .auth-atleta {
    top: auto; bottom: 0; right: auto;
    left: 50%;
    transform: translateX(-50%);
    width: 92%;
    height: auto;
    max-height: 38vh;
    object-position: bottom center;
  }
}
.auth-card { width: 100%; max-width: 380px; }
.auth-switch { font-size: 0.9rem; text-align: center; }
.auth-switch button { color: var(--k-violet); font-weight: 600; }

/* ==========================================================================
   App shell: topbar + contenuto + nav inferiore (mobile-first)
   ========================================================================== */

.topbar {
  position: sticky; top: 0; z-index: 100;
  height: var(--topbar-h);
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  padding-inline: 1.1rem;
  background: var(--k-violet);
}
.topbar .brand { grid-column: 2; display: flex; flex-direction: row; align-items: center; justify-content: center; gap: 0.6rem; }
.topbar .brand img { width: 56px; height: 56px; }
.topbar .brand-testo {
  font-family: var(--font-display);
  font-size: var(--fs-h1);
  font-weight: 600;
  letter-spacing: 0.01em;
  color: #fff;
}
.topbar-destra { grid-column: 3; justify-self: end; display: flex; align-items: center; gap: 0.5rem; }
.topbar-destra .badge { background: rgba(255, 255, 255, 0.2); color: #fff; }
.topbar-logout {
  font-size: 0.78rem;
  font-weight: 600;
  color: #fff;
  background: rgba(255, 255, 255, 0.15);
  padding: 0.35rem 0.7rem;
  border-radius: 999px;
}
.topbar-logout:hover { background: rgba(255, 255, 255, 0.28); }

.bottom-nav {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 100;
  height: var(--nav-h);
  padding-bottom: env(safe-area-inset-bottom);
  display: flex;
  background: var(--k-lime);
  border-top: 1px solid rgba(44, 15, 71, 0.1);
}
.bottom-nav button {
  flex: 1;
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  gap: 0.2rem;
  font-size: 0.7rem;
  color: var(--k-indigo-700);
  font-weight: 600;
  opacity: 0.65;
}
.bottom-nav button.attivo { color: var(--k-indigo); opacity: 1; }
.bottom-nav .nav-icon { color: var(--k-violet); display: inline-flex; }
.bottom-nav .nav-icon svg { width: 22px; height: 22px; }

/* ==========================================================================
   Liste / tabelle semplici
   ========================================================================== */

.list { display: flex; flex-direction: column; gap: 0.6rem; }
.list-item {
  display: flex; align-items: center; justify-content: space-between; gap: 0.75rem;
  padding: 0.85rem 1rem;
  background: var(--k-surface);
  border: 1px solid var(--k-line);
  border-radius: var(--radius-s);
}
.list-item .titolo { font-weight: 600; color: var(--k-indigo); }
.list-item .sotto { font-size: 0.85rem; color: var(--k-muted); }

.table-simple { width: 100%; border-collapse: collapse; font-size: 0.9rem; }
.table-simple th, .table-simple td { text-align: left; padding: 0.6rem 0.5rem; border-bottom: 1px solid var(--k-line); }
.table-simple th { color: var(--k-muted); font-weight: 600; font-size: 0.8rem; text-transform: uppercase; letter-spacing: 0.03em; }

/* set di allenamento (diario) */
.set-row { display: grid; grid-template-columns: 2rem 1fr 1fr 1fr auto; gap: 0.5rem; align-items: center; }
.set-row .num { color: var(--k-muted); font-size: 0.85rem; text-align: center; }

/* selettore esercizio con immagine */
.esercizio-tile {
  display: flex; align-items: center; gap: 0.75rem;
  padding: 0.6rem;
  border: 1.5px solid var(--k-line);
  border-radius: var(--radius-s);
}
.esercizio-tile img, .esercizio-tile .placeholder-img {
  width: 48px; height: 48px; border-radius: var(--radius-s); object-fit: cover;
  background: var(--k-lime-soft); flex-shrink: 0;
}

/* ==========================================================================
   3 macro (Volume / Forza / Intensità)
   ========================================================================== */

.macro-bars { display: flex; flex-direction: column; gap: 0.75rem; }
.macro-bar-label { display: flex; justify-content: space-between; font-size: 0.85rem; font-weight: 600; color: var(--k-indigo); margin-bottom: 0.3rem; }
.macro-bar-track { height: 10px; border-radius: 999px; background: var(--k-line); overflow: hidden; }
.macro-bar-fill { height: 100%; border-radius: 999px; background: var(--k-violet); transition: width var(--transition-soft); }
.macro-bar-fill.volume { background: var(--k-violet); }
.macro-bar-fill.forza { background: var(--k-indigo); }
.macro-bar-fill.intensita { background: var(--k-success); }

/* ==========================================================================
   Tabs (admin)
   ========================================================================== */

.tabs { display: flex; gap: 0.4rem; overflow-x: auto; padding-bottom: 0.25rem; }
.tabs button {
  padding: 0.5rem 1rem; border-radius: 999px; font-weight: 600; font-size: 0.85rem;
  color: var(--k-muted); white-space: nowrap;
}
.tabs button.attivo { background: var(--k-indigo); color: var(--k-lime); }

/* ==========================================================================
   Blocco livello (Home) — kinesis_tracking_UI_redesign.md §4
   ========================================================================== */

.blocco-livello {
  /* Colore provvisorio scelto dal cliente ("per il momento") — non è un
     token del design system, va rivisto quando decidono la palette finale
     per questo blocco. */
  background: #ff5757;
  color: #fff;
  border-radius: var(--k-radius);
  padding: 1.75rem 1.75rem;
  box-shadow: var(--k-shadow);
  margin-bottom: 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.25rem;
}
.eyebrow {
  display: inline-block;
  font-family: var(--font-display);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-bottom: 0.3rem;
}

.blocco-messaggio { border: 2px solid var(--k-violet); }

.blocco-livello .eyebrow-livello {
  font-family: var(--font-display);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.85);
  margin-bottom: 0.3rem;
}
.blocco-livello .nome-livello {
  font-family: var(--font-display);
  font-size: 1.8rem;
  font-weight: 700;
  color: #fff;
  line-height: 1.1;
}
.blocco-livello .sotto-livello {
  color: rgba(255, 255, 255, 0.85);
  font-size: 0.9rem;
  margin-top: 0.3rem;
}

/* ==========================================================================
   Blocchi macro (Home, accordion) + registratore di serie
   kinesis_tracking_UI_redesign.md §4-§5
   ========================================================================== */

.blocco-macro {
  background: var(--k-surface);
  border-radius: var(--k-radius);
  box-shadow: var(--k-shadow);
  overflow: hidden;
}

.blocco-macro-header {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1rem 1.2rem;
  font-family: var(--font-display);
  font-weight: 600;
}
.blocco-macro-nome { display: flex; align-items: center; gap: 0.6rem; color: var(--k-ink); }
.blocco-macro-nome::before {
  content: '';
  width: 10px; height: 10px; border-radius: 999px;
  background: var(--k-muted);
  flex-shrink: 0;
}
/* Forza/Volume/Intensità: blocchi più grandi, nel lime del logo Kinesis, con
   la foto dedicata (assets/forza.png, volume.png, intensita.png — ritagli a
   sfondo trasparente) ancorata in basso a destra; "Altri esercizi" resta
   neutro per distinguerlo dalle 3 macro aree. */
.macro-forza .blocco-macro-header,
.macro-volume .blocco-macro-header,
.macro-intensita .blocco-macro-header {
  aspect-ratio: 21 / 9;
  padding: 1.5rem 1.4rem;
  align-items: flex-start;
  background-color: var(--k-lime);
  background-repeat: no-repeat;
  background-position: bottom right;
  background-size: contain;
}
.macro-forza .blocco-macro-header { background-image: url('../assets/forza.png'); }
.macro-volume .blocco-macro-header { background-image: url('../assets/volume.png'); }
.macro-intensita .blocco-macro-header { background-image: url('../assets/intensita.png'); }
.macro-forza .blocco-macro-nome,
.macro-volume .blocco-macro-nome,
.macro-intensita .blocco-macro-nome {
  color: var(--k-indigo);
  font-size: clamp(1.9rem, 9vw, 3rem);
  font-weight: 700;
  line-height: 1.05;
  max-width: 62%;
  align-items: flex-start;
}
.macro-forza .blocco-macro-nome span:last-child,
.macro-volume .blocco-macro-nome span:last-child,
.macro-intensita .blocco-macro-nome span:last-child {
  min-width: 0;
  overflow-wrap: break-word;
}
.macro-forza .blocco-macro-freccia,
.macro-volume .blocco-macro-freccia,
.macro-intensita .blocco-macro-freccia {
  margin-top: 0.5em;
  flex-shrink: 0;
}
.macro-forza .blocco-macro-conteggio,
.macro-volume .blocco-macro-conteggio,
.macro-intensita .blocco-macro-conteggio {
  color: var(--k-indigo-700);
  background: rgba(255, 255, 255, 0.75);
  padding: 0.25rem 0.6rem;
  border-radius: 999px;
  white-space: nowrap;
}
.macro-forza .blocco-macro-nome::before,
.macro-volume .blocco-macro-nome::before,
.macro-intensita .blocco-macro-nome::before {
  background: var(--k-indigo);
}
.blocco-macro-freccia {
  display: inline-block;
  transition: transform var(--transition-soft);
  font-size: 0.8rem;
}
.blocco-macro-freccia.aperto { transform: rotate(90deg); }
.blocco-macro-conteggio { color: var(--k-muted); font-size: 0.85rem; font-weight: 500; }
.blocco-macro-corpo { border-top: 1px solid var(--k-line); }

.esercizio-riga { border-bottom: 1px solid var(--k-line); }
.esercizio-riga:last-child { border-bottom: none; }
.esercizio-riga-header {
  width: 100%;
  display: flex;
  align-items: center;
  gap: 0.75rem;
  padding: 0.85rem 1.2rem;
}
.esercizio-riga-img { width: 36px; height: 36px; border-radius: var(--k-radius-sm); object-fit: cover; background: var(--k-lavender-50); flex-shrink: 0; }
.esercizio-riga-nome { flex: 1; text-align: left; font-weight: 500; color: var(--k-ink); }

.registratore {
  padding: 1rem 1.2rem 1.25rem;
  background: var(--k-lavender-50);
  border-top: 1px solid var(--k-line);
}
.registratore h3 { font-size: 1.05rem; }
.link-storico { color: var(--k-violet); font-weight: 600; font-size: 0.85rem; }
.descrizione-esercizio { font-size: 0.85rem; margin-bottom: 0.75rem; }

.stack-serie { display: flex; flex-direction: column; gap: 0.4rem; }
.riga-serie {
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 0.6rem;
  padding: 0.6rem 0.75rem;
  background: var(--k-surface);
  border-radius: var(--k-radius-sm);
  font-size: 0.9rem;
}
.riga-serie.in-modifica { outline: 2px solid var(--k-violet); }
.riga-serie-numero { color: var(--k-muted); font-weight: 600; }
.riga-serie-valore { font-weight: 600; color: var(--k-ink); }
.riga-serie-elimina {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.1rem;
  color: var(--k-danger);
  padding: 0.3rem 0.5rem;
  min-width: 44px;
  min-height: 44px;
  justify-content: center;
}
.riga-serie-elimina-x { font-size: 1.4rem; font-weight: 700; line-height: 1; }
.riga-serie-elimina-testo { font-size: 0.6rem; font-weight: 600; line-height: 1.15; text-align: center; text-transform: uppercase; }

.input-serie {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: 0.75rem;
  margin: 1rem 0;
}
.input-serie-campo { display: flex; flex-direction: column; align-items: center; gap: 0.3rem; }
.input-serie input {
  text-align: center;
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 600;
  max-width: 100px;
}
.input-serie-etichetta { font-size: 0.75rem; color: var(--k-muted); text-transform: capitalize; }
.input-serie-per-wrap { display: flex; padding-top: 0.85rem; }
.input-serie-per { color: var(--k-muted); font-weight: 600; }

.btn-segna-risultato {
  width: 100%;
  background: var(--k-lime);
  color: var(--k-indigo);
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1rem;
  letter-spacing: 0.02em;
  padding: 1rem;
  border-radius: var(--k-radius-sm);
  min-height: 52px;
  transition: transform var(--transition-soft), opacity var(--transition-soft);
}
.btn-segna-risultato:hover:not(:disabled) { transform: translateY(-1px); }
.btn-segna-risultato:disabled { opacity: 0.6; }

.stack-livelli-fondamentale { display: flex; flex-direction: column; gap: 0.6rem; }
.btn-fondamentale {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 100%;
  background: var(--k-lime);
  border: none;
  font-family: var(--font-display);
  padding: 1rem 1.5rem;
  border-radius: 999px;
  min-height: 60px;
  transition: transform var(--transition-soft), opacity var(--transition-soft), background var(--transition-soft), color var(--transition-soft);
}
.btn-fondamentale:hover:not(:disabled) { transform: translateY(-1px); }
.btn-fondamentale:disabled { opacity: 0.6; }
.btn-fondamentale.selezionato { background: var(--k-magenta); }
.btn-fondamentale-valore { font-size: 1.75rem; font-weight: 800; line-height: 1; color: var(--k-indigo); }
.btn-fondamentale.selezionato .btn-fondamentale-valore { color: #FFFFFF; }

/* ==========================================================================
   Grafico attività settimanale (Progressi) — redesign §6
   ========================================================================== */

.grafico-settimana { display: flex; align-items: flex-end; justify-content: space-between; gap: 0.5rem; height: 120px; }
.barra-giorno { display: flex; flex-direction: column; align-items: center; gap: 0.4rem; flex: 1; height: 100%; }
.barra-giorno-colonna {
  flex: 1; width: 100%; max-width: 28px;
  display: flex; align-items: flex-end;
  background: var(--k-lavender-50);
  border-radius: 999px;
  overflow: hidden;
}
.barra-giorno-riempimento { width: 100%; background: var(--k-violet); border-radius: 999px; min-height: 4px; transition: height var(--transition-soft); }
.barra-giorno-riempimento.top { background: var(--k-lime); }
.barra-giorno-etichetta { font-size: 0.75rem; color: var(--k-muted); text-transform: capitalize; }

/* Grafico attività in Progressi (Blocco R, aggiornamento 25/8: toggle
   Mese/Anno al posto del confronto col mese precedente): una barra per
   colonna, l'etichetta sotto cambia da numero del giorno (mese) a nome
   del mese (anno) — vedi caricaAttivitaPeriodo in js/diario.js. */
.grafico-mese { display: flex; align-items: flex-end; justify-content: space-between; gap: 2px; height: 136px; }
.barra-giorno-mese { position: relative; flex: 1; height: 100%; display: flex; flex-direction: column; }
.barra-giorno-mese-area { position: relative; flex: 1; display: flex; align-items: flex-end; }
.barra-giorno-mese-corrente {
  position: relative; z-index: 1;
  width: 70%; margin: 0 auto;
  background: var(--k-lime);
  border-radius: 4px 4px 0 0;
  min-height: 2px;
  transition: height var(--transition-soft);
}
.barra-giorno-mese-numero { font-size: 0.62rem; color: var(--k-muted); text-align: center; line-height: 1.6; }

/* ==========================================================================
   Bacheca trofei (Blocco S) — badge colorato se sbloccato, grigio se no
   ========================================================================== */

.grid-trofei { display: grid; grid-template-columns: repeat(auto-fill, minmax(140px, 1fr)); gap: 0.75rem; }
.trofeo { text-align: center; padding: 1.25rem 0.75rem; opacity: 0.55; filter: grayscale(1); transition: opacity var(--transition-soft), filter var(--transition-soft); }
.trofeo.sbloccato { opacity: 1; filter: none; border-color: var(--k-lime); }
.trofeo-icona { font-size: 2rem; margin-bottom: 0.4rem; }
.trofeo-titolo { font-weight: 700; margin-bottom: 0.25rem; }
.trofeo-descrizione { font-size: 0.8rem; color: var(--k-muted); }

/* ==========================================================================
   Empty state
   ========================================================================== */

.empty-state { text-align: center; padding: 2.5rem 1rem; color: var(--k-muted); }
.empty-state .emoji { font-size: 2rem; margin-bottom: 0.5rem; }

/* ==========================================================================
   Avatar + cornice di lega (Blocco T)
   ========================================================================== */

.avatar-cornice-wrap { position: relative; width: 64px; height: 64px; display: inline-flex; flex-shrink: 0; }
.avatar-cornice-wrap-grande { width: 96px; height: 96px; }
.avatar-cornice-wrap-home { width: 192px; height: 192px; }
.avatar-immagine {
  position: absolute; inset: 8%;
  width: 84%; height: 84%;
  border-radius: 50%;
  object-fit: cover;
  background: var(--k-lavender-50);
}
.avatar-fallback {
  position: absolute; inset: 8%;
  width: 84%; height: 84%;
  border-radius: 50%;
  background: var(--k-lavender);
  color: var(--k-indigo);
  align-items: center; justify-content: center;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.4rem;
}
.avatar-cornice { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: contain; pointer-events: none; }

/* Popup di avanzamento livello: complimenti -> il personaggio si evolve */
.overlay-popup {
  position: fixed; inset: 0;
  background: rgba(32, 16, 51, 0.72);
  display: flex; align-items: center; justify-content: center;
  padding: 1.5rem;
  z-index: 999;
}
.popup-livello {
  background: var(--k-surface);
  border-radius: var(--k-radius);
  box-shadow: var(--k-shadow);
  padding: 2rem 1.5rem;
  max-width: 340px;
  width: 100%;
  text-align: center;
}
.popup-emoji { font-size: 3rem; margin-bottom: 0.5rem; }

@keyframes bagliore-evoluzione {
  0%, 100% { filter: brightness(1); box-shadow: 0 0 0 0 rgba(255, 205, 60, 0); transform: scale(1); }
  50% { filter: brightness(1.7); box-shadow: 0 0 22px 10px rgba(255, 205, 60, 0.85); transform: scale(1.07); }
}
.avatar-evoluzione .avatar-immagine,
.avatar-evoluzione .avatar-fallback {
  animation: bagliore-evoluzione 0.6s ease-in-out 2;
}

/* ==========================================================================
   Utility responsive
   ========================================================================== */

@media (min-width: 640px) {
  .container { padding-top: 1.5rem; }
}